Bodyguard T700 Manuel du propriétaire télécharger pdf (Page 20)

The following table shows the different speeds and elevations for each level.

Level Speed (mph) Speed (km/h) Elevation (%)

1 0.5 to 2.0 0.8 to 3.2 0.0 to 1.0

2 1.0 to 3.0 1.6 to 4.8 0.0 to 2.0

3 2.0 to 4.0 1.6 to 6.4 0.0 to 2.0

4 2.0 to 5.0 3.2 to 8.0 0.0 to 3.0

5 3.0 to 5.0 4.8 to 8.0 0.0 to 4.0

6 3.0 to 6.0 4.8 to 9.6 1.0 to 5.0

7 4.0 to 6.0 6.4 to 9.6 2.0 to 6.0

8 4.0 to 7.0 6.4 to 11.2 2.0 to 7.0

9 5.0 to 7.0 8.0 to 11.2 2.0 to 10.0

10 5.0 to 8.0 8.0 to 12.8 3.0 to 12.0

To select the Hill Climb program:

Press the OTHER PROGRAMS key or the DECREASE key until you reach the Hill Climb program. Press the JustGo

/ENTER

key to accept and follow the instructions shown in the central information window.

Speed Run Program

The Speed Run program like the Hill Climb program controls a certain parameter. Speed Run is speed changes. Selecting a

higher level will default a higher speed proﬁle. Elevation changes are user controlled.

The speed will change as you progress into the program. Changing the speed or elevation manually will cause the rest of

the program to change.

The following table shows the different speeds for each level.

Level Speed (mph) Speed (km/h) Elevation (%)

1 1.0 to 4.0 1.6 to 6.4 0.0

2 1.0 to 5.0 1.6 to 8.0 0.0

3 2.0 to 6.0 3.2 to 9.6 0.0

4 2.0 to 6.5 3.2 to 10.4 0.0

5 3.0 to 7.0 4.8 to 11.2 0.0

6 3.0 to 7.2 4.8 to 11.5 0.0

7 4.0 to 8.0 6.4 to 12.8 0.0

8 4.0 to 8.5 6.4 to 13.6 0.0

9 5.0 to 9.5 8.0 to 15.2 0.0

10 5.0 to 10 8.0 to 16 0.0

To select the Speed Run program:

Press the OTHER PROGRAMS key or the DECREASE key until you reach the Speed Run program. Press the JustGo

/ENTER

key to accept and follow the instructions shown in the central information window.

Track Program

The Track program is one that enables you to choose from

1-99 laps of a 400 Meter (or about a 1/4 mile) Olympic track.

Each Track program allows the user to completely control their

speed from the start of the exercise until the end since there is

no automatic speed control during the Track program.

The Track program will display an oval track screen that will

show your progression on the track. The central information

window will show you how many laps have been done in your

workout. Elevation although not usually found on any track

can be used on the T700.

SELECT

SPEED

DISTANCE

ELEVATION

ELAPSED TIME

TARGET REMAINING

PACE

CALORIES

CAL / HOUR

HEART RATE

ﬁgure 8

1 2 ... 15 16 17 18 19 20 21 22 23 24 25 ... 35 36

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Bodyguard T700 Manuel du propriétaire Page 20

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